Chelise74

Can you have too much protein and will it cause weight gain if so?

Wow! You look great! Good job!

I used to do WW and left when the new program came out. I didn't feel like it worked for me. I lost 20 lbs on weight watchers two years ago so I basically know how to eat right and exercise. I like MFP and it's free. It does the same thing for me and I find that the food database is much better. Half the food I eat I…