battles

Hi Tylin Good luck, I have only just joined here and I think your right by using the site should keep us motivated and log all we eat will keep us on track

Hi cooks thanks for your welcome and good luck on your journey. It certainly makes you think twice about what you eat especially if you lose the plot. I will log all I do in the hope it would make me be careful with my choices. I really hope this will enclourage me to be in control. Im sick to death of dieting.

Thank you for the replys. Im not sure if I know yet how to look at other people diarys for help. I will have a good look round. Can other poeple see what I put down for my food intake and offer advice, or is that personal to me. Thanks again for the warm welcome hopefully this is just what I need.