Replies
-
I have 61lbs to lose
-
Just went to this page but can't see the registration link anywhere??
-
hi kimny72 yes lost 2lb in 2 months. Weigh my solids for breakfast and lunch, find it difficult to weigh dinner all the time because I often don't cook it. I weigh myself every monday morning. Good tip re double checking things, I do with carbs but often forget with protein and vegetables.
-
hi. i know a few people who are doing this and have lost quite a bit on it. can't do it myself because my blood sugar drops very quickly so just eating 500 cals on 2 days would make me a bit ill good luck with it ! lucy x