elena0559 Member

This almost exactly what I have started since this Monday. I go for at least 16. This is my first week and I'm hoping to stick with it. Wish me luck for the weekend

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Wow thats' great. I have very similar stats as far as height and SW. I love your progress bar with pics. How long did it take you to get to your cw?

Wow im glad I found this thread. Im trying to start a lower carb plan, I actually havent even figured out how many carbs I should be having. But all of you gave great answers to the eaxct same questions I would have asked. Thank you to all of you.

I agree with loving these products. I think the one that is described above is a bodysuit tank top type but there are tons out there. I dont recall the brand but the ones that macy's carry are awesome, a little pricey but they hold well for a few years. Ive had my same tank tops for 2+ yrs and it still very tight/strong…

Day one of the lean program down! Felt good to actually do the whole DVD, lol

Thanks, I borrowed from a friend so I dont have the calendar and all that stuff but I will look it up.

Im going to start today as well. I've been on 1200 cal for the last couple of months. I hadnt given too much thought to uping my calories. To be honest Im a little scared to up them because I have been doing my best to stay at 1200 and I have had good results. Wish me luck!

Accept!:happy:

Im planning on starting this on Monday but I have tons of questions! Like do I have to follow the orer of the dvd's?

Wow great job!

OK im in on this, my last challenge was a total fail :( but I hope to stay on track. Im 5' 7 weighing 217 and would like to be 210 by the end of the month.

I have just started to work out at home, and it is a bummer for me because I dont have the motivation to do it.... but we can afford a gym membership right now so im looking for good you tube videos, etc.... any suggestions?

Looks like you guys started on the 5th right? Ill start today. So count me in! Also I found it on you tube as well. :happy:

any new info out there on this topic?

:bigsmile: Wow thank you so much for all of the great advice! This has been working for me lately and I see that a lot of you suggest doingit a week ahead to not waste you already have. That is a great idea! So I glad I am here with you all!

Tomorrow is a new day! I just started and have noticed that not everyone gets to their goal on a daily basis, some go over and some go under. I have done it for 5 days and have gone over 3 of my 5 days and have still managed to loose 5lbs. (I have a lot of weight to loose so simply cutting back some calories is helping…

Keep at it, youve lost the weight before and Im sure you have learned a thing or two of what works fo you. Good luck on your exam. :smile:

Good job thats awesome! keep up the good work!

Good for you! The title alone made me lol

hhhmmm an entire cheat day? I dont think I can trust myself with a whole day of cheating/treating myself. But maybe later one meal for a speacil event or something like that.

32 yrs old 5"7 SW: 231 CW: 227 GW:200 (for now) :) Started Feb 4th, wish me luck!