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Hi I know what it is like having meds that cause weight gain, I have 3 that do! Like you I can't blame everything on them but it does make it harder to lose. On my first week, had very good days and a couple of not so good. It isn't easy but if we can shift some pounds slowly it will help us.
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Hi I have type 2 diabetes too diet controlled (when I can manage it). I think I ignore it as I don't have to take meds for it yet so don't think it is too bad. But my daughter keeps telling me how people have lost feet and fingers etc to scare me. I have seen diaticians and know what I should eat but find it hard. Good on…
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Hi everyone I'm 44 and had hysterectomy on hrt and other meds for back pain which limits what activities I can do. Comfort eat too so losing weight is really hard. I really need to lose 3 stone but working towards 1 first as 3 sounds too overwhelming :noway: Think noting what I eat on this site will help and getting and…
