Eddieray616 Member

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  • mine was at a wrestling seminar with Kid Kash. he showed me how out of shape I was for the wrestling industry and that if I wanted to make it to the big time I had to drop the weight. although I tried to lose weight prior to that, i was far less motivated and did so kinda half arsed. after that moment, I waited till the…
  • for me it was the pursuit to be a professional wrestler that led me to decide to lose weight. i'm nowhere near my goal and would still be classified as being in abysmal shape for a pro wrestler but i'm 2st 5lbs down right now (i'm currently 213 LBS) but this is my journey so far and this is the first time i've shown…
  • using God now? well, I don't believe in God, I believe in the workings of nature and yes nature does make mistakes because evolution is based on mutation which can be as unbeneficial as beneficial. take the panda, for example, which have no natural instinct to breed...which is the main reason why they are dying out. Humans…
  • I actually treat myself when i've hit little personal goals (dropping a stone, for example). i find it makes me treat bad foods as exactly what they are...treats and not something that I should be having regularly. I work on a reward based system, I find that motivates me. if the scales go up for a few days afterwards it…
  • 2-3 hours is too long working out. make it 90 minutes MAX. its not about the time you spend but what you spend your time doing. spending more than 2 hours doing mild exercise (going for a walk etc) is fine but refrain from high intensity stuff for too long. its bad for your body and you'll need to eat it back to sustain…
  • i've lost a stone in 6 odd weeks and have ate a shed full of bread. white, high processed bread. no one will take my sandwiches from me...NO ONE!
  • i'm going back to uni this weekend where I have a gym membership. i was using it til I came home for the summer and I have no money for one back home. I'll kick up my exercise again now that im going back. I've also got professional wrestling training to go back to as well. also I have had bad off days lately. I am not…
  • once I've lost some weight how would I go about getting bulky? I know its hard for women but I want to be ripped. is it possible for women? I do Pro Wrestling so i wanna look intimidating.
  • agreed. doing stuff like boiling it seems to ruin a good piece of mince. enjoy the mince and count it in your daily calories. don't take the fun out of food.
  • 21 year old illustration student right here :D
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