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I've been wanting to add it to my protein shakes.
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Durham here
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Add me if you like I stopped drinking 2007, will to support everyone that needs it
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I can't wait for summer. You'll do great.
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I just want to give a little helpful input. First the amount of Calories you intake is important but the amount you burn in a day matters too. I'm in my early 30's as well. I've noticed if I eat right and don't exercise I've got about a 10LB max of loss over time. The body will adapt to the calorie intake which will slow…
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NC here add me if you want.
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I started p90x today.
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Same here
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Great work!
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P90X is the best. keep pushing play!
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Thx for the link
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Raleigh here! Anyone can add me too. Getting ready to start P90X again. Trying to track my diet here.
