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This post is very helpful, thank you!
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I can definitely relate to this thread. I have been walking 3.2 miles 4-5 days a week for a couple of months now. Although I feel A LOT stronger, especially in my legs, I have not shed ONE POUND. I have taken maybe an inch off my waist (not sure the rest because I haven't measured). I have not been great about nutrition…
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I would love to connect with some new friends too! I have had my FP account for a while, but have not been consistent with it. I am ready to commit now, and it would be great to have some support and to offer support to others too! My first goal is to lose 25lbs. I have not been able to lose weight in the last 10 years,…