Penelope2738 Member

good sensible advice, all. I also overate those darn mini snickers bars, but I plan on healthy today, and maybe even some good light exercise to get my mood up. log it, and move on, agreed.

Woo hoo!:happy:

Finding fudge in the fridge at 9pm...not good, but ah, it was so sweet:) Back to the gym all this week though!

I like brown rice, especially because I "think" it's healthier for me, fiber wise etc. The best was when I soaked it overnight, rinsed it, and then cooked it, it was super fluffy! A lot of people don't think to wash their rice, but it's a good idea to do so, considering dirt, stones, hands, etc. that it has been through.…

Way to go!!

Absolutely. I can be healthy making the right choices, losing inches, and then-as inlast week-my birthday comes, and Oh, you HAVE to have cake! its your birthday! and so on, and then its harder to chose good foods. I just ate some carrots, so now I feel better:) Good luck!!! It's worth it!

hallo, waiting list pls!

Awwww:) kids are the best~

I also take classes at the gym, it motivates me to go harder, and I get a little instruction on form. My gym offers am and afternoon classes, see if there is anything that fits your schedule and try something new! I take a muscle class, kickboxing, and interval training. I find the interval training great for cardio and…

God Bless you, and I pray that you continue on in healing and thriving. You have done an amazing thing, to come through without bitterness, and to actually share your story with us...! I hope you congratulate yourself every morning. Thank you so much for sharing this. In these times of fear, it is important and an…

WOW.

My personal trainer told me that the belly area fat is all diet:( That said, I've been trying to reduce my refined sugar intake, which definitely worked in the past, and cranked up the cardio. i.e. kickboxing class

My NSV today- Sweat dropped into my eye for the first time in a loooong time! I don't perspire from my face too much, but kickboxing did it, within a half hour:) I was so excited!

Hi, you can add me, I'm 33 also, 5'7", aiming for 140 lbs, about 10 lbs away....

Absolutely, not only are you strong enough to do the hard work to lose the weight, you are strong inside to be there for your son. Really inspiring, thank you for sharing~

I' not exactly "older" at 33-getting there- but I just saw a post by a 43 yr old mom of two in her new bikini-really! She looks better than me:blushing: and never give up, because if you do, you're done! and that's all she wrote.

:laugh:

At least you really enjoyed them!:smile:

Yaaay!!!!!

Sounds like a hater. Pass! I like this site and fine a lot of useful information on here and discussion topics. I will probably never get into to macro- math required stuff, but I enjoy other people's knowledge.

Aw:) Thank you SO much for posting Rose!!!!!!!! What a wonderful story, and fantastic attitude. You definitely cause me to think about my own attitude towards reaching my goals, thank you!

Wow, fantastic progress, and concrete!!!! Congratulations!

I absolutely used it today, and I was the only one laughing, hahaha! Whatever, it was great!

This made me laugh out loud, I love Calvin and Hobbes, and especially THIS OARTICULAR ONE, I AM GOING TO USE SMOCK FROM NOW ON, THANKS FOR rEMINDING ME! sorry for caps, too lazy to edit

"irregardless" haven't heard that yet! I bug out over the words "liberry" and "supposably". Also getting emails from my BOSS that misuse "loose"/lose. ugh.

Wow!!! Looks like more than 63 pounds!!!! WTG:)

Not self, but a lady I know is super thin after two kids. She runs and does pilates. Another friend of mine, same deal, pilates and cardio + yoga. Enjoy your kids!

Hahahah, too funny. I started out with Friskies, I consider it the Mc Donald's of cat food, especially when I found strips of plastic in it! But now, he eats Fancy Feast, a brand I swore I would never use, but hey, he loves it, and will also never turn up his nose at MY food-chicken, fish, and the evil stuff, butter and…

So, so beautiful! at ALL stages:) congratulations!!!!

Oh. My. goodness. What year are we living in?????