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About 2 years back, I also suffered from two lower back herniated discs which forced me to give up running. No more running, no more 1/2 marathons, no more marathons....EVER. That's a big deal to me. I also gained a lot of weight.. Since then, I started running more, and actually overdid it again, and that has really made…
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HI!!! I am in the same goal range as well. Trying to get to about 125. That would be ideal. I need some people to keep me accountable for my diet and exercise.