karabo83

LOL, I so hear you!

You do make a good point. I find that eating the processed stuff plays havoc with my emotions/moods, lol. I'm sorry to hear this about your increased weight, despite being under your calorie goal. I hope you are able to figure out what's happening with your body soon, and get back on a winning track:)

Thanks so much for the feedback, you are all so inspiring! Will see how things go with the next weigh-in on Saturday. I'm just so surprised the having all the processed foods ( and staying under the calorie goal) doesn't necessarily mean weight gain. This process ( approach to food and weight loss) is definitely a change…