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:bigsmile: Fellow CA-er here! Feel free to add me!
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Sent you a FR, the more the merrier! :bigsmile:
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:bigsmile: Don't give up! You are in the right place! I can relate with most of your "rant'. Like you, I enjoy being active (hiking, biking, swimming...) and no terrilbe habits. I know how to eat well and do when not rushed. My problem has primarily been accountability, and now I have it! I also have a FitBit and have…
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As so many have posted, little changes, small comfortable steps. Don't expect to meet your goals overnight, but embrace every stride made in the right direction! There will be days in which you feel like you blew it, but you can't let that stop you, "git back on the horse'! What has helped me on my journey (3 weeks in) is…
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I completely understand and you are not alone! I added you if you are interested in a fellow "loser"! :smile:
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I have about 80 to lose, same boat!
