tkiefe01 Member

Happy Saturday everyone! I am going to try to eat all fruit and veggies today! I feel better when I do! Maybe some chicken later not sure though.....anyone like B vitamins????? Today here it is: Nothing changed since yesterday! SW: 146.0 Todays weight 146.0 GW: 136.0 Total Lost: 0.0

kandrews24. I have a nice above ground pool think it would work ??? it would be pretty short laps. [/quote] I would try treading water if you can, it is an extreme work out and the marines and air force use it to kick butt!

Awesome job! I worked out my arms with weights this morning, and ALL afternoon I did yard work. I even mowed the lawn (It is a unpropelled push lawn mower lol what a work out!) I am pooped! I am going to be out of town this weekend I will try to check in with my phone Sat and Sun! Talk with you all soon!

SW: 146.0 Todays weight 146.0 GW: 136.0 Total Lost: 0.0 Is this easy enough to understand guys?

Im up for it!

Great job all of you .... Lose 10lbs in July SW - 150.5(FRI JULY 1) Week 1 -147.5 (FRI JULY 8) Week 2 - 147.0 lbs (FRI JULY 15) Week 3 - xxx lbs (FRI JULY 22) Week 4 - xxx lbs (FRI JULY 29) Total lost - xx lbs (MON AUG 1) Half a pound this week! Better than nothing

Cant wait for Friday weigh in I am pumped to do good this week!

Lose 10lbs in July SW - 150.5(FRI JULY 1) Week 1 -147.5 (FRI JULY 8) Week 2 - xxx lbs (FRI JULY 15) Week 3 - xxx lbs (FRI JULY 22) Week 4 - xxx lbs (FRI JULY 29) Total lost - xx lbs (MON AUG 1) Feeling good about this guys and gals, keep it up!

Went for a run and walk yesterday I am gonna do this right! Feeling to burn this morning :) Lose 10lbs in July SW - 150.5(FRI JULY 1) Week 1 - xxx lbs (FRI JULY 8) Week 2 - xxx lbs (FRI JULY 15) Week 3 - xxx lbs (FRI JULY 22) Week 4 - xxx lbs (FRI JULY 29) Total lost - xx lbs (MON AUG 1)

HOnestly I am kinda in the same boat. I was doing great on here and then I stopped cause of some stressors in my life I could not control, gained most of the weight back and I just want to start over today was the day I chose as well. Gotta love mondays. Thanks!

Thanks a bunch this is great! Fridays are a perfect weigh in for me too. Thanks! I am looking forward to this!

Is it too late to join? I could really use this! If not here I go.. Lose 10lbs in July SW - 150.5(FRI JULY 1) Week 1 - xxx (FRI JULY 8) Week 2 - xxx lbs (FRI JULY 15) Week 3 - xxx lbs (FRI JULY 22) Week 4 - xxx lbs (FRI JULY 29) Total lost - xx lbs (MON AUG 1)

Me too!

I am still here, had some issues but I am back soooo sorry! I lost 3 pounds CW: 138 GW: 132 (I think?)

CW: 141 GW: 132 Lost 1 pound... going to kick it up this week I promise!

Try shiritaki tofu noodles! I saw them on a TV show.....prepare according to package directions and top with fave sauce.............THE WHOLE BAG is only 40 calories!!!! Very satisfying with NO GUILT!

Yea IM IN! CW: 142. GW: 132

CW: 141 GW: 137.5 Not there........... but I am satisfied I guess!

Is it to late for me to join! I really was looking for another challenge because mine is ending this week :(. My sisters wedding is in May so that is my true goal month anyways

CW: 142 GW: 137.5 Really bummed at a 0.5 lb loss.

Hello to you! I have 1200 cals a day too! Veggies go a long way I have learned!

Lost 1 pound this week. :) CW: 142.5 GW: 137.5

Just weighed in at 143.5 !!! 2 pounds lost this week and I am feeling GREAT!:bigsmile: (I actually weighed myself about 20 times to make sure the scale was not lying!) CW: 143.5 GW: 137.5

Keep up the good work everyone! :flowerforyou:

Hi Everyone!!!!!!!!!! So excited to start this I am loving this site!! Really kicks me into gear! Thanks! Goal is 2 lbs a week: CW: 145.5 GW: 137.5

Very excited for tomorrow!!!!

Great job!

I joined about a month or so ago but TODAY became my real start day.....WELCOME!

So do I just weigh in on my page then report back here on this post on the 17th??????? Sorry I just wanna make sure I got the details right! :)

K I just read the details of the challenge above l am totally in!