tjw1974 Member

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  • Someone compared the PF 30 Minute Express Workout to Curves Circuit Training. Curves has this website - http://www.sparkpeople.com/resource/calories_burned.asp?exercise=151 - which allows you to put in your weight and time spent to figure out how many calories you, personally, burn during circuit training. I used it to…
    in 30 minute express Comment by tjw1974 January 2012
  • My partner and I have actually confronted people who are in the circuit area using it for non-circuit training and messing the rest of us up in our workouts. They tend to be snippy about it, but I've noticed those confronted don't use it for non-circuit training again!
    in 30 minute express Comment by tjw1974 January 2012
  • I, too, quite like the 30 minute express workout and have noticed positive results from using it. However, I only plan to use it for a little while longer as I get re-accustomed to going to a gym and then will use it when limited on time. It's a good, thorough workout, but there are better cardio and weight training…
    in 30 minute express Comment by tjw1974 January 2012
  • Hello, all! My name is Thom and I've been using MyFitnessPal for about a month now and off and on for almost a year before that. This go around is going really well, as I now belong to a gym and am motivated to workout and burn calories so that I can eat more food... and still stay within my calorie goal. I'm currently at…
    in Introduce yourself! Comment by tjw1974 January 2012
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