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Hi :) I am 33 and have at least 80lbs to loose ( not sure what to set my goal at yet so am aiming for 80lb to start) ..I have struggled for a long time but am in a good place this time. I would be happy to be pals on here. I find the support and motivation great and I love supporting others too :) Am happy for anyone to…
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Hey Im a talker!! am happy to talk for england (so im told! lol) feel free to add me and help me achieve what you have! 70lb off is amazing! Well done :) Shona
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so does this mean i should up my calorie intake? as it has taken me a good 3 months to loose the 12lb i have lost on 1200 a day...I feel it is coming off very slowly :(
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2305!! and rapid fat loss is 1792.....i am really overweight and this surprises me!..I have a good 80lbs to loose :(
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hmmm now im confused...that calculator is saying i need to eat 1700 to loose weight but mfp says 1200?? which one is right?
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no, straight sorry lol x
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dumfries and galloway! happy to be pals with other brits!! :)
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hmmmm toast and butter!! lol.....thankyou for all of your replies and advice....I think I will cut out the bread and pasta and see if I can notice a difference...I have tried wholewheat pasta but am not really a fan...I dont mind brown rice!..I hope it isnt gluten intolerance coz that would be mega hard work! Operation "No…
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I have wondered if it may be something more...if I eat pasta I have the same reaction :( It is only as I have done some more research that I have recognized the reactions I am getting. I had pasta the other night and I suffered so badly the next day. I dont want to label myself, but I think what i am worried about is that…
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Hi ya :) I am in the same boat! I came back today after realising i have put on nearly 2 stone in in the past year!! :( ..Am happy to add you and anyone else feel free to add me to! I love the support we can all give each other! :)
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Binging is my big problem to! Esp processed carbs!! Happy to join in and say NO! to the binge ;)
