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June Starting Weight: 127.8 June Goal Weight: 124 Ultimate Goal Weight: 120 I'll weigh in on Mondays June 5: (Goal: 127) June 12: (Goal: 126) June 19: (Goal: 125) June 26: (Goal: 124)
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May 1st weight: 131 May goal: 125 May 1st: 131 May 8th: 129 May 15th: 129.2 May 22nd: 128.2 May 29th: 127.8 May Loss: 3.2lbs. Not my goal but it's something.
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May 1st weight: 131 May goal: 125 May 1st: 131 May 8th: 129 May 15th: 129.2 May 22nd: 128.2
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1st May weight: 131 May goal: 125 1st May: 131 8th May: 129 15th May: 129.2 Not surprised. Brownies and pizza got me this week. Lol!
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1st May weight: 131 May goal: 125 1st May: 131 8th May: 129
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1st May weight: 131 Goal for end of May: 125 May 1: 131 May 8: May 15: May 21: May 28:
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Starting Weight: 131lbs Goal Weight: 120lbs March 27/17 - 131.0 April 3/17 - 131.0 April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 - I'm surprised I didn't gain. Did horrible last week about tracking and staying within my calorie goal.…
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I'm 5'4 (I think). Currently at 131-130 and aiming for at least 120. Anyone can add me!
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I'd like to join! Starting Weight: 131lbs Goal Weight: 120lbs March 27/17 - 131.0 April 3/17 - April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 -
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I'm vegetarian. Feel free to add me.
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I'm vegetarian. Feel free to add me.
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I really need to start doing this. Been sort of on and off since the beginning of the year. I've had some type of sinus cold and headache thing since Christmas plus the kids have been sick. Completely throws me off! Just for Today - Saturday 1/14 1. Drink 80-100oz of water 2. Track & not go over calorie goal 3. Make a meal…
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Try to plan your meals the day before. That way you can try to hit your macros starting with protein then fill in the rest. Some people start planning and logging their dinner then the rest.
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I have 2 kids. A 4 year old daughter and a son who will be a year old in the 12th. I at my prepregnancy weight from kid #1 but wanting to lose another 10lbs. Then plan to tone up and gain some muscle.
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I weighed myself today to see how the week has been. Went from 133 on Monday to 131.6 today! :)
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Went from 133 on Monday to 131.6 today. Yeah! I've just been tracking (some) and watching how much I eat. :)
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Hi everyone! I'm a 30 year old SAHM with 2 kids. I lost about 20lbs after having baby #2 last January. Nutrition: Stay within 1200-1300 calories daily. Drink 80-100oz daily. Exercise: Workout/DVDs 3-4 times per week with an increase to 5 times per week by the end of this challenge. Beginner Stats: (1/2/17) 133.0 lbs Goals:…
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I'm in! I've lost about 20lbs since having baby #2 last January. CW: 133.0 GW: 120 Daily/Weekly Goals: 1) Drink 80-100oz water daily 2) Track daily and stay within my calorie goal range (1200-1300) 3) Workout 3-4 days a week - increase to 5 days a week by the end of this challenge
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Oct 24: 135.6 Oct 31: 131.8 Nov 7: 131.8 Didn't have the greatest weekend but I'm happy I didn't gain.
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I'm a SAHM with a 4 year old daughter and 9 month old son. My 9 month old naps horribly and is up how late. Finding time to work out hasn't been easy. We also live an hour away from everyone so I'm mostly just here with the kids.
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I've been eating the Pure Protein Chocolate Peanut Butter. 200 calories, 20g of protein and 2g of sugar. Not too bad!
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^ This. I also eat Fiber One Brownies (90 cal), Light & Fit Greek Yogurt (80 cal + protein) and Pure Protein Bars (the chocolate peanut butter ones have 20g of protein and only 2g of sugar but they're 200 calories). It helps with wanting sweets all the time. And I found 100 calorie ice cream cups at Walmart. Other stores…
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Do you have diastasis recti? If so there's some exercises, such as sit ups and crunches, that could make it worse.
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Hi everyone! I hope it's not too late to join! My goals: Drink 8 glasses of water every day Meet daily calorie goal/1200 calories - Eat 1200-1400 on Thanksgiving and Black Friday Workout 3 times this week (4 times starting next week) I did have a pretty good start to the month. Went from 135.6 on Oct 24 to 131.8 on Oct 31.…
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I went from 135.6 to 131.8! Don't know how I managed it, and it's probably mostly water, but I'll take it!
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Oct 24: 135.6 Oct 31: 131.8
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I've been weighing myself on Mondays for a different challenge. But I can do another on Friday if that's what is decided. :)
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JFT: 10/26 Wednesday 1. Track & don't go over 1200 2. Drink 60-80 oz of water
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I'm in! I had my baby in January. I think I was about 155lbs when I had him. CW: 135.6 GW: 125.6
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Oct 24: 135.6 lbs