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ndmitchell88 Member

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  • Hey! I am not a Lady....but I can offer some tips about the Insanity Workout program. Someone had commented that you burn about 2000 calories doing a insanity workout....this is about true....As a man I burn probably 1500-1800 calories per insanity workout...so for women its going to be a little less...like 1200-1400.....…
    in Ladies with big Insanity workout results!! Where yall at? Comment by ndmitchell88 July 2013
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