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I'm 4'11 and my highest weight was around 137 or so. In the beginning of March I started actively trying to lose weight and started at 132.6, and this Sunday I weighed myself and was at 126.8! I lost almost 6 pounds in one month by eating less calories, along with doing an aerial class every Saturday (I did this before I…
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Comparing people like Zuzanna with aerialists would have definitely been a much better comparison. Ballet dancers usually don't need to train their arms, since it's core, leg strength, and endurance that's required. Aerialists train with their body weight and a lot of focus is on their arms. And genetics definitely do play…