Replies
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Round 40- Gained 2 SW- 238 UGW- 135 Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 Traveling 5/20 Traveling 5/21 Traveling 5/22 157.4 I figured I'd be up after a weekend visiting family. My hands are visibly swollen from water retention too. I feel like…
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Round 40- Gained 2 SW- 238 UGW- 135 Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 Traveling 5/20 Traveling 5/21 Traveling 5/22 157.4 I figured I'd be up after a weekend visiting family. My hands are visibly swollen from water retention too. I feel like…
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Round 40- Gained 2 SW- 238 UGW- 135 Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 Traveling 5/20 Traveling 5/21 Traveling 5/22 157.4 I figured I'd be up after a weekend visiting family. My hands are visibly swollen from water retention too. I feel like…
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SW- 238 UGW- 135 Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 Traveling 5/20 Traveling 5/21 Traveling 5/22 157.4 I figured I'd be up after a weekend visiting family. My hands are visibly swollen from water retention too. I feel like crap. I'm going to…
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SW- 238 UGW- 135 Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 Traveling 5/20 Traveling 5/21 Traveling 5/22 157.4 I figured I'd be up after a weekend visiting family. My hands are visibly swollen from water retention too. I feel like crap. I'm going to…
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Day/Weight/Comment 5/18 153.4 I'm traveling for the next couple days and won't be able to weigh till Tuesday 5/19 5/20 5/21 5/22 5/23 5/24 5/25 5/26 5/27
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W: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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Ty. I am a bit frustrated, but not giving up. :) I have been exercising more the past couple of weeks, I have been training for a race. Its also that time of month (tmi?), so water retention is probably part of it. I am set at 1 pound a week, except on Fridays. Fridays I have set a little higher, but still under…
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W: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 151.8 I did my long run last night, and my muscles are a little sore so I think the gain may be water retention. I ate well yesterday, so Im not…
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Hi, I'm new but I'm going to give this a go. SW: 237 (in 2016) GW: 135 -ish 5/08 151.4 I've been stuck losing and gaining the same 3 pounds for 2 months now. I am really hoping to finally break into the 140's soon. 5/09 5/10 5/11 5/12 5/13 5/14 5/15 5/16 5/17
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sure
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I have about a hundred pounds to lose, but I would be happy with any amount to start with. lol. I am already down almost 10 pounds.
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My goal right now is to lose 50 lbs, but I would ultimately like to lose closer to 80. audreys03
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I had the same problem for a while til I realized that you cant be low everything. and maintain a good calorie level. You will likely have to eat more fat to get your calorie level where it should be. I find its hard to get enough protein without getting more fat too.
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bump
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This is the one I learned as a kid, still have to sing the song if I need to name all the states for some reason. tho I have never had to name all the states except to teach someone the song. http://www.youtube.com/watch?v=ALhEGiA5k5I Now learning this one would be impressive tho I think this song is outdated…
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As a general rule I do not watch movies where the entire title isn in large red font. There are some exceptions of course :) My husband took me to see Mr. Brooks. I was so angry at him after that. It still bothers me.
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I have braces. I even had to have a palatal expansion, which basically means they break the bones just under your cheek bones next to your nose, to widen the upper jaw to make room for your teeth. I only had to eat soft foods for the first 3 days after having the palatal expansion. Eat what you always eat, just take a…
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bump :)