justme222

Hi to all I'm brand new to this group. I joined MFP 2 years ago, dropped, and am now back. I'm 47, been through menopause. My advice to a lot of you is to get your thyroid and vitamin D levels checked. Both of mine were completely out of whack. I need to lose @20 pounds but am feeling better i.e. no brain fog, extreme…

Your story is much like mine. I have 20 year old twins. I, too, have thyroid issues, chronic vitamin D deficiencies, post menopausal as well as plantar fasciitis, which makes it difficult to do cardio. I am lifting weights and walking. I'm at 147 right now, my goal is 120. Just wanted to chime in to let you know you are…

I'm the same height. You look fantastic! I'm inspired!