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I love Jillian Micheals workouts! I used to use her website which gives you a personalized workout plan and I was actually thinking about getting back on there.
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I just had that checked in May along with cholesterol. The doctor said everything is fine except my good cholesterol is low so that is why I take omega 3. This Friday when I get some money I am going to try to buy more fresh ingredients to cook meals with and start making a weekly meal plan. I am also thinking about buying…
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I am getting a little confused as to who is talking to who now. The past week I did eat too much fast food, I know that but I was very busy with school and my husband decided to not be very helpful this week. As far as water, I don't log my water but other than 2 cups of coffee in the morning water is all I drink and I…
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I am using a watch that tracks heart rate and calories. I push the button to get my heart rate every time between songs.
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I have been doing measurements and I have lost an inch off of both my waist and my hips. I don't use diet pills as most of them are not FDA approved, sorry I guess that's just the nurse in me. Thanks for the tip on the calorie monitor, it's kind of irritating that you can't trust them considering how much you spend buying…
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Ok, I think my diary is open now. It does say that I've lost 2 lbs since my last weigh in but that is because I hadn't logged in 2 weeks and it is fluctuating so yesterday it said I was still 173 but today it said 171. I am not using a digital scale which also makes it a little bit harder to read, especially since I need…
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I am 5'5, 171 lbs, and 27 years old. I do 30-60 minutes of zumba every day, usually 60 which burns a little over 1000 calories. This is according to my own calorie tracker, not what myfitnesspal says. I don't know if it makes a difference to know that I am in nursing school so I spend several hours a day sitting either in…
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I don't use their amounts for calories burned, I use a watch that tracks calories burned. I know everybody's bodies differ so the amount of calories I burn doing an activity would be different from someone else. I just started about 3 weeks ago. I did figure in exercise when I set up my account but I've been doing way more…
