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I have not been on this site long! I am looking for people to talk to!:smile:
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I went from drinking pop and coffee with cream and sugar to no pop and now my coffee is black! Water and unsweetened Ice for me! I have found by drinking at least 32 oz of water a day Im not hungry all the time and I don't get cravings for sweets! Regular pop and diet pop are the worst things you can drink! And I had to be…