ed_nelson Member

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  • Weigh-in day! SW: (295 at my heaviest) CW: (250.5) GW: (240) Weigh in Dates: 5/1 = 252.5 5/7 = 251 (-1½ pounds) 5/16 = 250.5 (-½ pound) 5/22 5/28 End of Month (or whatever weigh in days you use) Not the greatest loss this week since my diet had been questionable and very little running due to a hurt knee, but a ½ a pound…
    in Lose 5 pounds in May - open group Comment by ed_nelson May 2013
  • Weigh-in day! SW: (295 at my heaviest) CW: (252.5) GW: (240) Weigh in Dates: 5/1 = 252.5 5/7 = 251 (-1½ pounds) 5/15 5/22 5/28 End of Month (or whatever weigh in days you use)
    in Lose 5 pounds in May - open group Comment by ed_nelson May 2013
  • I''m in!! SW: (295 at my heaviest) CW: (252.5) GW: (240) Weigh in Dates: 5/1 = 252.5 5/8 5/15 5/22 5/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? I am trying to jog. I just finished a 2-month jogging app and while I lost…
    in Lose 5 pounds in May - open group Comment by ed_nelson May 2013
  • Hello Brothers! I was raised 1-20-2011 at Orland Laurel #245 in Orland CA. Currently Junior Steward and Candidates Coach. Ed
    in Introductions Comment by ed_nelson April 2013
  • I'm a big guy. I'm 6 feet tall, and at my heaviest, I was just a couple of pounds shy of 300 pounds. I started counting calories, and doing a light workout 4-5 days a week before work (15-20 minutes on a treadmill and might weights). I lost 15 pounds over a few months before I plateaued. Recently, I started jogging…
    in big guys Comment by ed_nelson April 2013
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