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I'm actually not worried at all, since I've actually seen that the results outweigh the gains due to just having food in you. If anything, I'm just curious if anyone else noticed the same thing transitioning from unhealthy eating to healthy eating. A lot of people I know will just have a donut or pastry because eggs or…
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Thank you! I'll definitely try this! It's always the worst when I'm hungry but run out of healthy snacks. Do the boxes change each time?
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I'm kinda confused. Are you afraid of them eating the candy and being unhealthy, or are you asking because you don't want the temptation of candy for you? You didn't explain, or I missed it. If it's the first, they're kids, and they'll burn it off. A bag of halloween candy won't ruin their chances for a healthy life. If…
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From what what I thought, when MFP told me I need 1200 to lose a pound a week, it was because I burned 1600+ sedentary. So you eat the calories you burned UP to a net of 1200 so you are still at a 400+ calorie deficit for your body.
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Oh thank you guys so much for the advice! I am so sorry that it prompted some disagreement though. XD And While I agree that I'm not overweight, there are definitely lumps and bumps that I was hoping would be lost if I lost weight in a healthy manner. I have SUPER muscular legs, not horrible arms, and a super bony chest…
