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PROTEIN WAFFLES!!!! Ingredients 1/2 cup cottage cheese 2 eggs 1/2 cup water 2 teaspoon olive oil 1 teaspoon vanilla extract 1 1/3 cup oatmeal 1 teaspoon baking powder Nutritional Data: 313 Calories, 18g Protein, 29g Carbs, 4g Fiber, 2.5g Sugar, 13.4g Fat per 2 waffles.