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seantoomey

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  • If you haven't already, try sticking to set meal plans. Sure it takes a bit of time to input it all into MFP but its will be worth it for the rest of the week as all you need to do is measure out your food and you're away. I personally follow a diet called If It Fits Your Macros (IIFYM.com). I eat what ever I want as long…
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