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Hi, I’m interested in joining your challenge! After all, if you don’t take care of yourself, you can’t take care of others 🙂. Happy Saturday!
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I am currently trying to do a “no added sugar” way of eating. I do eat natural sugars found in fruits and etc. But I don’t buy packaged or processed foods. My one exception is occasionally I enjoy a small serving of pasta. Leaving out the sugar has resolved completely the acid reflux issue I dealt with for years.