ptimek

I'm glad to hear you're not giving up. I have recently started and have lost my first two pounds. It started out slow but I'm still tracking. Good luck with your goals. Piper

I checked mine and it had the code on the upc label specified. I tried calling the # given and got a recording that just reiterated what was posted on the web. I tried to talk to someone but got a recording that said they were closed. I just ended up throwing mine away. Thanks for the heads up. Piper

I've been hearing lately that diet pop is really bad for you. I've been hoping it's just another hype. I try to drink mostly water but sometimes I want something different. When faced with choosing diet pop or regular I usually choose the diet. So what's the truth? How is it bad for you?

I recently just heard of the left-over box idea. Before you start eating ask for a box and put half of your meal in it. I think this is a grand idea. Then you can have the rest later.

I'm also new here and a little confused about how the friends work. Is there a list somewhere of your friends so you can go directly to their posts? Need lots of friends too.

Hi Panamapups, I could really relate to that feel good feeling when you've had more than healthy portions. That's my monster too. I am new here too and just trying to get used to using the tools especially tracking my calories. I'm supposed to be on a 1200 cal. diet, but I'm finding I'm having hungry spells that is making…

I'm just starting today and am trying to get familiar with all the site has to offer. Can use friends and encouragement. Piper