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I'm a gluten-free vegan, and I'm loving every second of it. Anyone who said a lifestyle like this had to be miserable or boring had the wrong idea, or attitude. It's all about being positive, creative, and receiving support. The life of a vegan naturally becomes embraced far beyond dietary aspects, but into physical and…
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Im not sure if our stats our considered close, but I'm a 15 year old gluten-free vegan, who's only 5' 3", I began 145lbs became 111lbs then really focused on toning up and building muscle am now 115lbs, but thinner than I was at 111lbs. I love sharing my lifestyle with those who enjoy hearing it, or at the very least my…
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%100 vegan and gluten-free. Only since I was 12, almost 13, but I intend on doing it forever.
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you have a few options! 1. When I first decided to become intentionally active, I used the good old treadmill. Although, I HATE running, so I decided to take a different approach that still burns a very large amount of calories. What I did was speed walking on a 12% or higher incline, you can burn 1,200 calories at 5.6mph…
