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Does anyone here suffer from being tired all the time? Does exercise really work for it?
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Thank you for your support. I know you are right. I am going to try harder and make myself make walking a routine and eating better and go to bed at regular timing.
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I hate mothers day so doritos and marshmellows was the only thing hitting my lips yesterday.:grumble:
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Well, my weekend was self destructive. I ate a bag of marshmellows after I accidently hit a parked car. I also ate doritos for the only meal I had yesterday. I know mother's day is a cool thing but I have a long story that makes me dread it and hate it. A very painful day. Glad it is over. Now I need to get myself on the…
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Well, my weekend was self destructive. I ate a bag of marshmellows after I accidently hit a parked car. I also ate doritos for the only meal I had yesterday. I know mother's day is a cool thing but I have a long story that makes me dread it and hate it. A very painful day. Glad it is over. Now I need to get myself on the…
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double trouble
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Well, I gotta start sometime in earnest. I was sick to my stomach for past few days. Today, I ate the half peanut butter sandwich on ww bread and celery and carrots. Tonite... who knows, fish maybe with something. gonna rain so I will stationary bike it tonite.
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Worst and most horrible. I have not been tracking food this week, which includes 2 bags of Mary Janes, at least a gallon of Healthy choice ice cream and an 18 count box of WW fudge cicles. but last nite, I even forgot my insulin shot and today left my other diabetes meds at home and can't go home to get them. Grrrrr.
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I did my first exercise last nite and tracked my food for two days. Need to keep it up.:yawn:
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Hi, I am new and need motivation and a kick in the pants from time to time. I need to lose at least 100 pounds and I still eat ice cream for dinner and weight until bed time to take my insulin ( just started taking). I know I feel depressed right now but I can't just allow sweets to win the war.
