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Starting 30 day shred on Mon...March 9th...Want to keep up with this thread but how? Does it give me a notification like facebook?
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First of all you look amazing! Maybe one day I can lose this weight for good. I've always been big but at 37 I think my body is starting to fall apart. Time to finally start doing something for me and lose this weight. I have 3 kid's and really don't have time to drive to a gym everyday and work a full time job. The little…
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Wow! Can I relate! No motivation here either but at 37 yrs old and 262 pds i seriously need to lose this weight. I also have a thyroid problem which makes this losing weight thing a whole lot harder. Or maybe that's just an excuse i don't know.
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What is strong lifts 5x5? I have a gym membership but dont get to go very often because I have a baby and they dont have child care...Any suggestions anyone?
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Awesome!
