mswing7674

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  • I decided yesterdays breakfast was going to be my cheat meal for the week. When I came home and plugged it all in I instantly decided all those calories totally weren't worth it and went to the gym to burn some of them off. and was a very very very good girl the rest of the day. Went over yesterday by only 16 calories but…
    in COMPLETE calorie disaster yesterday.. Comment by mswing7674 January 2010
  • Should you weigh your meat raw or cooked?
    in Accuracy of the database Comment by mswing7674 January 2010
  • What do you mean thats not what you really look like? You look amazing and what a transformation from the first picture :) GREAT JOB!!!!!
    in amazed by the picture! Comment by mswing7674 January 2010
  • I have always been overweight, as a child, as a teen and now as an adult. I have never felt bad about myself which is why I think it has been hard for me to stay motivated, but this time I am determined for no other reason than to just be healthy.
    in What caused your weight gain? Comment by mswing7674 January 2010
  • yesterday for breakfast I had a homemade fruit bowl w/grapes, strawberries, bananas and oranges. south west egg beaters and 1 slice of toast lunch I had a garden salad w/left over pork chops in it from the night befores dinner dinner i had roasted red potatos, broccoli, and marinated grilled chicken
    in Whats for breakfast, Lunch, Dinner ???????? Comment by mswing7674 January 2010
  • if you go to www.geocaching.com you can find a ton of them logged on the website :) it is so much fun
    in Geocaching anyone? Comment by mswing7674 January 2010
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