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I had some samples and this is what I think. I only got the AM capsules, because reports about the PM capsules said they contained diuretics and laxatives. The AM capsules' ingredients seemed harmless. I have only taken 1 a day, though the instructions say to take 2. But I'm only good about getting my pills (vitamins, Fish…
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This conversation confuses me a bit. One... research says that the best strength workout combines some cardio. That is moving swiftly between sets, or even walking/stepping between steps. Two... if you are lifting to failure, and your muscles are burning, aren't you doing the same thing, regardless if you are getting to…
