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I can't wait to try this!
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I will be 41 in a couple of weeks. Friend request sent.
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I can't wait to try these! :)
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I will be 41 in a couple of weeks. I have 4 kids ages 22, 15, 13, and 10. Friend request sent.
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Welcome! You will find alot of support and motivation on here. Feel free to add me as a friend.
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Welcome! This is a great site. Feel free to add me as a friend.
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Welcome, feel free to add me as a friend if you want. Good luck!!!
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Congrats!
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What is the serving size and calorie count? This sounds so yummy.
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This recipie helps me. I got it from someone's post. 2tbsp peanut butter 2tbsp cocoa powder 2tbsp brown sugar 1 instant oatmeal pack (or 1/2c oatmeal) blend together then slowly add water until it all just sticks together. Divide into quarters and roll each quarter into a ball. Refrigerate. 2 balls =210 calories OR TRY…
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Today is a new day. Let it go and move forward. Whats done is done. We all have an occasional binge here and there. It will all balance out as long as you don't do it everyday. I had my binge on Monday for my daughters birthday and Tuesday I woke up back on track.
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Welcome to MFP feel free to add me if you want.
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You will love Zumba. It is so much fun!
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Welcome and good luck! Feel free to add me fas a friend for support and motivation.:happy:
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I love Zumba! I just started about a week ago.
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That is AWESOME! :happy:
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Welcome! :happy:
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KICK!!! I didn't want to work out tonight but my daughter talked me into it. I am so glad I did. I feel much better. Just get up and do it! It will make you feel better.
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I just bought Zumba and did the cardio party dvd tonight. I wasn't sure how to log it so i just put high impact aerobics. Not sure if that was right.
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Welcome to the site. You can do it!!!
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Hi Ellen, this is a great site. Feel free to add me. Good luck!
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i am so glad you asked this question because I didn't understand it either. It is all starting to make sense. Thank you!!!:smile:
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I am new as well and enjoying this site.
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You can do it!!! We are all here to help.
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WTG! You look amazing!
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Thank you, I love to dance! I think i am going to go ahead and order it.
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Great job!
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I just finished 30 mins. of Cardio X. It is not in the data base. How do you know homany calories you are burning using the P90X and how do you log it?
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Good luck! I will add you.
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I will be adding you. Good luck!