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Hiya guys week 1 went really well for me, from Monday 6th I was 80.4kg and went down to 77.7kg today (about 5-6 lbs). Originally was on 1500kcal a day but recently joined a new gym and got a body composition scan done! Suggested that to get my body to 20% body fat I lose near 30lbs so I'm happy with that. New trainer…
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Hi guys my name is Mel - I've been losing/gaining weight on and off since I hit puberty and I'm from Australia. I'm going to be planning to do a combo of Couch to 5km app, weight lifting at my local gym and looking into joining group fitness later this week Hope the next 30 days are as productive as it looks on paper lol!
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Hi I'm in the same boat, been using MFP for years and it truly works when I put the effort in haha. I've had to come back because I just weighed myself for the first time in ages and gained back 5kg and almost at my original and highest weight. 25yrs old, 159cm, 177lbs looking to get to 120lbs/ 80kg > 55kg -_-''
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Congratulations on the inches lost! Checking in, why yes my thighs are quite thunderous! Swishing and swaying and causing a nylon storm to power the Christmas lights on my streets measuring at 24 inches :D
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I just found em2lw yesterday when I thought it was a bit weird trying to exercise and only eat enough to support myself in a coma, my new calorie goal is 2140 and I'd like some new friends please
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Hey Ashley, sending you a request now. Looking forward to going through this together:)
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Edit: lol decided to subscribe to eatmoreweighless, sorry, I no longer qualify! 1600 goal, 5'4 @183ish lbs, so I'm quite a bit heavier but our goal cals are close. I've only been doing this for a fortnight
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22! Add me if you please :)
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Hi, I'm 22, 5'4 looking to lose 55lb from a starting weight of 187 lb
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I'm sending a FR because when I was younger I went to my first Medieval Faire and for some reason there were a belly dancing troupe performing and it was the most amazing and beautiful thing I'd ever seen. ._.
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Like 10 min warm up and cool down before and after weight training, other than that my mind just nopes right out because of boredom ._.
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This is fantastic progress, thank you for posting :) gives me hope!
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I've only just bought one piece last week in one size too small for me, it's the first time I've done something like this because I've had friends that used to buy clothes several sizes too small in hopes of one day fitting into them but never reached their goals and it scared me off for ages. I have faith in myself for…
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Why are you against just reducing your cals and doing it the normal way though?
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I adore my HRM because MFP calorie estimates are for the most part unreliable. I want a Fitbit Force when it gets released in my country though :)
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Smirk!
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I like where I carry my weight and I like my shape! I'm glad that right now I'm not sick and all my important organs are working :D
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I knit simple cat blankets for animal shelters. David Tennant but I'm almost always guilty about not watching all the previous series before the new ones. If I could come into an unlimited supply of time and resources I would create a lifestyle where I would always dress in fantasy fiction clothing. D:
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I send a FR, good luck with the rest of your journey that's an amaaaazing achievment and I hope your husband gets a pleasant surprise!
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Hey buddy, :) I was recently diagnosed with depression and anxiety. I've waded out of the deep end for now and what I've found is that you can use(when you feel up to it) health and fitness as a means of bringing you a bit of happiness. Step away from weight-loss aspect for a bit and do things that make you happy, go out…
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FR sent, I'm looking to lose around the same :)
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Sending a FR because you sound chilled out and awesome o: please don't coach me on my ice cream habits ruining my day lol
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Same with meee. I also deleted my first account in a fit of rage - I was so on track, had all the great friends and then I dropped off the radar after I messed up and didn't bother for weeks. Work for me has also been poop lately and I feel like my diet and exercise are the only things I have control over now ):
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Only started but I am active everyday and I hope to be around for a long time :) feel free to add me!
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I'm 22 feel free to add me, only started tracking today and I've got quite a bit to lose :)
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Hi my name is Mel, and I have 24 kg to lose Username:maostrom
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Hello, I'm 22 5'4 and looking to lose about 50 lbs just starting my journey today :)