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grab
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pass
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peanut butter?
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Hello I do 12 hour sit-at-desk shifts monday to friday every week. With the pressure and deadlines, its really hard to stick to a good diet plan and find time to exercise. Offcourse weekend is meant to relax to you end up binge drinking and eating. I was 174 lb and used to do long distnace marathons. Over 4 years became…
