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annabunnell1 Member

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  • Okay...a lot of NO's which is correct, but not many are saying why! If you eat less than 1200 calories in a day your body believes that you are starving. So when your body thinks you are starving it drops your metabolism to conserve body fat that it may need to use to stay alive. Therefore, you will actually lose less…
    in Is it ok to eat less than 1000 calories? Comment by annabunnell1 July 2013
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