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As my husband says, "It has the word NO in it for a reason."
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I can totally sympathize with this. When I first lost 50 lbs, I worked in an office where they were constantly bringing in treats, having potlucks, and providing vendor samples. It was so hard. Everytime I turned down a treat, I had to will myself to do it. I constantly had to remind myself that I didn't need the treats.…
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Is it lame if I join this group if I started my 100 days on September 1?
