plt55 Member

Feel free to add me plt55 I am 56 and not old lol

What a wonderful trip u have had Great job

I get both of them Thank God my best friend lives within an hour of plant >It is 3.99 a jar there.She brings in home from Georgia with her .I always add a pack of splenda to mine if mixing with water. My hubby mixes his with Smuckers reduced calorie jelly even with bothitis less than 90 for pband jelly to put on bread .Yum

My husband and I are both on this and we have a CHEAT day on fridays .Thats the day we get weighed,and we go out and eat I have noticed that we do not go back to buffet 3 times maybe 2 lol .we tried giving them up and it was worse so went back to it .Sort of rewarding yourself for a week well done.As long as u can get…

Anything that starts as water I count as water ,One comment is dont worried about it just drink 8 glasses of water .Thats great if you like water I hate it Im 56 and probally till I started this a few months ago drank maybe 20 ounces of water a week for my whole life. Im a tea drinker .Iced hot doesnt matter and yes I use…

Hang in there been there done that and still have days like that .First of all you may have whatever you want .I know we all have differant thoughts on this but even my doctor said a calorie is a calorie .So this time I have done much better ,because if I need a snickers mini I have it !! I dont knoqw what your allowance…

absolutely amazing You have done outstanding !!!!!

sounds great

PB2 here also my best friend lives where they make it so she brings me some or mails to me shes sending me chocolate as we speak my daughter adds a pack of splenda to her mixture makes it a little bit better she says.

Mine is 1200 also ,my girlfriend put hers in and we compared the older u are it seems they put u at 1200 and I dont excersize much just now started walking on treadmill .Its age activity etc all combined .I work really hard at trying to think up stuff to have for main meal avg at about600 my husband is also on this so it…

YUK

CHIPS CHIPS CHIPS

i use convience foods like that all the time the sodium does not bother me Yes I like my meals better . When only 2 of us at house and both dieting they help. Yes I like my cooking better but dont always want to anymore .Add an extra veggie or salad yala dinner

Wow what a differance Keep up the good work

you look outstanding keep it up

Im also A chip aholic lol I love Lays Light 1 oz is 75 calories the whole bag is 7 servings whole bag 525 im a little ashamed (not much) that somedays I HAVE to EAT the whole bag not nutrious but completely satisfying

Absolutely I think I can do moderation once ut 3 times is my challenge Friday is at my home Sat with husbands family Sun my sisters .I m trying to tell myself its 3 days not a lifetime . We will see

How true I am a clerk and too often I LET a customer ruin my day I will try harder to not let that happen.

I am working so no worries we do not do traditional anymore but the next day is my problem Black Friday shopping with my daughters. and we all eat a really nice dinner out and so that will be my hard day you know grab a pretzel down one section etc.

Welcome I will add u too my friends list if that is ok this is a great bunch of people

bummmp

Absolutely Great You are lookin good

Greetings It does help u control diabetics I think its the accounting for the food If u eat it log it even that half of candy bar no one saw u eat lol when I look at menus I see what I didnt need Today is my first day back you can do it good luck

I also eat all my calories and now i also feel hungry I like the feeling it reminds me Im not over eating I guess .Havent heard my stomach growl in years lol I do not get to the point where I am over eating because I do divide up my food. So YES I like feeling a little bit hungry

I also drink crystal light I cant mince words lol I hate plain water its all I can do to drink it IM not saying it isnt bad for me but I drink lots of diet soda and I love the Milo I figure some liguid is better than none .

feel free to add me I have almost 50 to go Good luck logging in and being accoutable is the trick this is a great site with great people

I get sooo bored by any lettuce I sometimes just make the salad out of everything but lettuce .I cut up cucumbers onions tomatoes green peppers cauliflower etc .then I use a light ranch on them yummm

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Feel free to add me Te encourgament u receive from everyone is great

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