plt55 Member

Anyone that has their menu set so I can see please add me plt55 I love looking at menus and new ideas

Feel free to add plt55

Returning user would like friends who have open diaries I feel it helps me alot to see what other people eat. I love making revipes and figuring out calories

Sent request also ,anyone want to add me it's plt55 .I need to loose 50 lbs

Add me please plt55

Plt55

Hi tomorrow Im starting AGAIN please feel free to add me as a friend.The more the merrier.I like people who have diaries open because that is my evening reading material !!! It gives me ideas and helps alot .I also work on recipes and break downs so I know how many calories are in them,maybe I can give ideas also.

exactly

feel free to add

yum

i am also starting over AGAIN lol please add me Penny

That is outstanding,I restarted today AGAIN and before I never measured and this time I did I hope I do as well as you. I also weigh myself daily cant resist ,and get discouraged easily May I add you on my friends list?

You may add me as a friend and I need help also.:flowerforyou:

I do not eat clean. Its totally impossible for me lol.An old doctor many years ago told me a 1000 calories are a thousand calories ,I know there are healthy calories and unhealthy but oh well . So if having a really unclean day And I want 1000 calories of chocolate so be it .

I take about 4 boneless breast and lay in casserole dish, I then pour plain tomato sauce over them because it is low in calories,plus you arent eating sauce just the little bit that cooks into breast.then sprinkle with Italian seasoning or oregano whichever one I grab,also garlic salt. Cover bake at 350 for an hour take…

I know terrible for me lol But the new wings at McDonalds are exactly my type .HOT and crunchy :devil:

I love the pictures they give me so much inspiration!!!!

I also think so .It helps me looking at them and thinking man I could eat this or that. I have a friend on here she even sends me a recipe if I ask. I wish when you were looking for friends it would say if they had a diary open .Just my thoughts

I live 2 min from Kfc .I love it also and I love this program.I know somethings are as healthy as others butthis to me is real life.This program allows me to have what I want . Also only 2 of us so when working I do eat out .I know calorie totals for each restrauant close to me .Yes I do cook and yes I know there are…

I know its not a spice but I could and do put salsa on everything!!! I live next to a Mexican restrauant and they make theirs fresh daily I buy it by the pint outstanding fresh tomatoes cilantro and all the spices they use .

I keep mine open I like to have friends that do tooit gives me new ideas on what to eat plus if at a stand still they can look it over and help me

Gross I bet your glad your mom didn't feel that way when u ere a baby Do u eat icecream or cheese etc all comes from fluid froma animal lol just messin with u

How do I save this post so my friend can read it

broccoli I hated it !!!!! Now I buy the steam fresh bags and can eat the whole bag .

Yes I hve lost almost 40 lbs and 36 to go I have always for the past year stayed at 1200 a day that's what fitness pal says. On 6 off 1 I use a dumb rule but whatever works right? I get weighed the morning of the seventh day if I loose I take my cheat day if not I don't my punishment lol.,or my reward.

For 20 calories Ill take the egg yolk , I weigh taste over yuck lol :flowerforyou:

save

Sounds Great

Feel free to add me Penny

Yes always always do it ,it sometimes changes your caloric intake etc.