plt55 Member

Yes always always do it ,it sometimes changes your caloric intake etc.

Lite Italian is what I like best.I ordered(because we live in no where land) alot of waldens and lots of other zero CRAP and that was what it was wasted enough trying to find something I could have had my fitbit by now lol .Also if u like ranch take a pkg of the ranch dressing mix and use the low fat sour cream and…

If 100 degrees outside 150 in 20 min inside car.I have auto lock like most people if I have to take pet in car I get out lock door,then hit my start button mine is set to run 15 min dog stays cool. I have even set my alarm on phone for 11 min and if I cant get out in time (I only have in there for a quick errand I just…

I also watch calories and I feel Im doing ok .I dont do the clean eating thing and Im glad people can,right now Im more concerned with getting pounds off.I love the 35 calorie bred because I am a bread eater so 2 slices for one is a better option for me also.It is a little thinner but have ate it so ong now regular bead…

Rag doll and sweet emotion . I love them to death and Im 56 years old My sister flew in from Texas when they were my way and we went together .I have saw them 4 times in concert!!! What a show Steven puts on.I hope to live to see them lots more times

welcome feel free to add me

nope!! One of worse experiences was going even to a doctor that rode me for 20 min about weight and she was sitting there weighing 350 lbs changed doctors

Thats how I do it also when I make something I just add up all the calories and see how many serving it is and divide it up .Thank goodness Hubby is on this with me. I make spinach lasagna and cut into 12 peices avg about 225per piece. Freezes well.

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What a change Great job Look fantastic

Take 1/2 cup pumpkin,3/4 cup egg whites.(I use the kind in cartons) 3pkgs of splenda. a tsp of pumpkin pie spice I pour mine in the littlest glass pie plate makes a thin like cake Microwave 2 min cool top with cool whip for dessert or eat warm no topping for side dish

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I kept my Mama on the bar in her cute little box for almost 2 years I liked having her there when I was ready I took care of it with loving Hubby So its Ok (who says we have to do anything with the ashes )

love the steelers ones

Nude lol really NUDE

what size sour cream?

Yum Yes I do LOL I dont care what kind of cupcakes they are I LOVE CUPCAKES Thanks for the smile

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I have done it both ways ,and as dumb as it sounds sometimes makes no differance.If u are hungry eat them thats what they are for ,if not dont.

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Thats why one one of the most important things is a set of scales. Weigh them it will state on bag oz eguals so many calories

She is rightly named a bit snakey lol She is a *****!!!

My kfc meal (because I live 1 block away) 2 grilled legs 90 each =180 or1 original breat skin taken off 160, 2 mashed potaoes gravy 120 each =240 1 slaw 150 total 550 for breast meal 570 for drumstick meal .I usually use 500 to 700 for dinner anyway

I would love to put mine on I have a new one on my back especially if u are a West Virginia Fan please tell me how to post a picture

Outstanding I am so glad you posted pictures and the story it really helps on down days to know that there is hope for us all.YOU ROCK

I have a few friends with them so we all buy a differant kind then split up boxes so we all have a variety without having to buy 3 kinds ourselves.

Amazon and actually I get varieties from ebay

I love mine also My hubby got it for me 2 xmas ago. I also drink lots of tea,I just put the water in and the tea bag in cup in seconds Im drinking it. For crowds it is great I have a carousel that has lots of differant flavors each guest can pick their own .