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You'll be awesome I did my first one last September I was so worried that I couldn't do it..but it was great so many people are there you'll be motivated by them and have no issues.
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I hate to say this but I am obsessed with the scale...they say once a week but I can't do that I step on it twice a day sometimes...not healthy not good for the mind...I say what ever you think you can handle but if you are not losing when you step on the scale you can really discourage youself I know this...do what feels…
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Hi I just wanted to say I am new here. I was a memeber of weight watchers for a year lost 30lb's doing that gained back 10 when I stopped tracking what I was eating. So I started this website 1 week ago even though I've been a member since who knows when...I know that I need to track what I eat because if you are not…