inspiredjen34 Member

I was stuck for the longest time and not losing anything. It took a few months to finally start losing a few ounces and then a lb and so on. It took me over a year to lose the 34 lbs that I lost. It takes dedication and patience. We all know that it takes a long time for it to come off. Just remember to not give up.

You are not alone. I was doing great and than came Thanksgiving and Christmas and here I am stuck in a rut. I tell myself it's not worth putting the 35 lbs back on so I keep telling myself get off your butt and move!!

Getting ready to try and stay awake to watch UFC

Today is a start. It takes one day at a time. There will be hard days but keep telling yourself that you can do it and by 12 weeks you will start to see results.

Welcome new and long time MFP buddies. Here's to a new YOU!

Welcome to MFP!! Best decision that I ever made. Friends keep you motivated and also the best part is the logging and truly see what you are eating and how fast the calories go so you start to make better decisions. You will enjoy it.

welcome aboard!

Great dedication and sticking with it!

You look AMAZING!!

I am a piggy and eat 30. Yum

You can do it takes one day at a time.

I felt the same way that you are feeling but I told myself that I have to be honest with myself in what I eat and let others see what I ate and every time that I posted what I ate I felt ashed in how Much that I ate the bad not what bad that I ate so I started shrinking the bad and adding more of the good plus I started…

I do not see you only burning 74 calories. I had a calorie counter and I wanted to see if the sweat points were off. So I got my total sweat points and divided it by the 4.2 per calorie and it gave me 800 calories burned. So I looked at my calorie counter and it was half that. So something is wrong with the games counting.…

I have an open diary. There are days that I am ashed and then there are days that I am proud of what I ate. Any way feel free to add me. I love new Friends.

Zumba is great. Its hard at first but once u get the hang of it its great.

I sent you a request. Always good to have encouragement from other it helps a lot

I was doing good then been taking a look at my diary and seen that I have been eating way more snacks then need be. It doesn't help that I am home all day and food is at my finger tips. I now know what my problem is and need to correct it. It will be hard but I know that I can do it. I love having new friends you can add…

Post every thing that eat no matter how bad it makes you feel. I have noticed that when I post everything it helps me eat less but there are days that I over eat and I feel so bad but I know that it was on day not 6 days a week. It's hard to eat good when not every one in my house likes what I make and it stinks to make 2…

It truly kicks your butt. I did the fit test and was sore for 4 days then did the cardio and was out for another 2 days, it is not worth that to me. I knew that I should have bought the p90x.

Add away :)

Add me, Ever since I started using MFP I have lost weight. There maybe a week or so that I stayed the same but that was due to me not eating well and certainly not drinking enough water. But once you stick with it you will start losing lbs. Good luck.

I asked myself that same question and told myself to eat if you are hungry but don't eat them to just them. There are days that I have 900 calories left to maybe 60 it just depends on the day.

Hello Everyone, Been using this App for little over a month and I will tell you it has helped me a lot, and I am thankful for friends on here as we all help one another. You can add me.

Thank you for this post. This helped me to much. I thought that I ate over 1400 calories in 1 cup of spaghetti noodles and then I read this and noticed that dry and wet are different sizes. Thanks again

Part of me wanted to do Weight Watchers but the other part of me said why should I pay for someone to tell me what to eat? Yeah right, I can do that myself. MFP is great,

I do the same. Why pay when you can get them for free.

Warren MI

Hello there. I am a mother of 3 and waiting to lose 40 lbs as well. just stick with it and you will get there. It's hard at times just remember you can do it. Jennifer