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I tired a few listed here, right now I'm loving Muscle Pharm cookies n cream :)

You will be fine! the last 4 weeks have prepared you for this. :)

I was never a jogger or a runner and at 40 I followed the c25k. I'm 45 and I'm a runner. Running used to be my only form of exercise until the put in a Planet Fitness 3 minutes from my house. I weight lift 6 days and run 3. Good Luck :)

Beautiful before and After! Love the short hairstyle :)

You look Great!

congrats!

You look great!

Congrats! I love running and the way I feel after :)

Congrats! :)

I have heard this saying a lot - Abs are made in the kitchen and not the gym.

You are AWESOME! Congrats :)

Congratulations! I signed up to do a survivor mud run in October, This will be my first :)

I did my first 5k 2 months after completing the c25k. A group of us also went on to the 10k board I liked feeling like I had a goal. 3 years later and I'm still running. Good Luck :)

In 3 months I would like to lose at least 10 pounds. :)

Amazing! Congrats :)

Walmart has a wide variety $10 work out DVDs. If you have dumbbells you can do walking lunges, squat and dead lifts Take a kitchen chair and put it against a wall and do step ups. Make this a circuit workout. take the kids for a 30 minute walk in the morning and in the evening. Good Luck :)

Congrats!

Amazing! Cute outfit :)

Congrats, when I completed the c25k, I continued to run for 3 miles then I joined the c25k to 10K with a lot of the same people on cool running :)

Amazing!! You look good, thanks for sharing :)

Congrats on your 25 Loss!

OMG I Bet You are Happy I'm only at 7M now but I will get there! Congrats :)

Congrats you look Great! :)

Awesome! I love to run too:)

Congrats!

You look Great!

Hi, I'm Maria I just started eating this way. I ordered the Paleo Solution and Why we get fat last week from Amazon and I was so glad to receive them in the mail today.

Great Article! My husband is also from Buffalo, he graduated from Cleveland Hill in 87 or 88.

Hi, I'm new to the group. My name is Maria, I'm 45 with 4 kids 28,13,9 and 4. since having my last baby at 40 and having hypothyroidism the weight is coming off like it used to. I've been doing a 3 day split and feel I'm not getting where I want to be so I'm starting the 5x5 Monday. :) My goals for july - 1.) keep working…

congrats on your weightloss!