drhall1970

Yes! Indoor skydiving. The limit was 200 lbs. and I was over that. Luckily, I read it on the brochure before actually going there. when I visit my sister in AZ again, I WILL be doing that!

What a difference it is. That gives motivation to us who have a lot to lose. I just have to keep telling myself that even 20 pounds makes a big difference, You are the proof in the pudding. Oops, did I say pudding? I meant FF pudding. You also have a FANTASTIC smile!

I bet your ex-girlfriend is sorry now! Ha Ha! Congratulations on all of your hard work paying off. Love your sense of humor, too. Probably another thing she misses about you,

Congratulations! I know exactly how you feel about parents and grandparents saying hurtful things when you are overweight. Grr! I was the only overweight person in my family growing up. I know deep-down that you don't want your Mom to be heavy, but I would have bought a ticket to the show to see the look on your Mom's face…

That is Wonderful!

I am interested.

That is an AMAZING transformation! You have worked soooo hard! Enjoy your new life and keep up the great work. You should be very proud!:bigsmile:

Like!

Bump! Sounds delish!

i can remember back in 1980, I was 10 years old when my Mom ordered a Silver plastic Sweatsuit for me. It came with the long-sleeved top and pants and you were supposed to wear it while exercising. it came in the mail C.O.D. (cash on delivery) from the Delivery guy. I wore it outside and all it did was make me sweat and…

Your hard work paid off! Loved the video.

bump

Cilantro. I love it in Pico De Gallo.

I have wondered about this question all week!! Thank You all for your answers. I will start eating some of my exercise calories. Yay!! :)

I am having trouble uploading my food pic to this page.

Try freezing any leftovers in correct portion sizes in freezer bags or containers right after you cook. . It is a win-win. You won't have the food lying around to tempt you and you won't have to cook again later. Buy yourself a "special" plate and cup and use them for every meal. I t will make a big difference. Hang in…

Congratulations!! I am a week and a half in. The added exercise is making me feel so much better. :) Feel free to add me. I need encouragement too.

That is Fantastic news!!! That is almost as good as winning the lottery. :) Great work!

Ba Ha Ha!

Simon Cowell made me laugh out loud!! Ba ha ha ha!

Has anyone found a good padded one for the "headlights are on " look?

Great advice, Alienrite!

You look AMAZING! Great job!!! Thank You for the motivation. I am going to refer to these weights as I lose them. Love it!

Sounds delicious! Ingredients 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar Hide Checklist ×Adjust Servings Adjust Metric US Original recipe yields 2 servings ×Directions 1.In a blender, combine soy milk, oats, banana and…

Great suggestions. Thanks!