emeraldshan

Well its been 3 nights now and I'm very proud of myself for keeping up with this challenge!! So thrilled that I found this group!! <3 Me: 3 LNS: 0

in SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE Comment by emeraldshan April 2016

I definitely need to do this... I'm in!!

in 21 day food challenge - this was really easy and I lost 5lb ! Comment by emeraldshan April 2016

Im in!!

in No junk food challenge Comment by emeraldshan April 2016

Accept and done!!

in 30 Day Squat Challenge Comment by emeraldshan April 2016

Omg this group is exactly what i need! I did so well today and was only a few calories away from my target intake for the day, until it hit... the binge @ 11pm... what was I thinking, better yet, WTH was I doing!! That's it, no more, I absolutely refuse. No meals after 9pm Leftover calories only for lite snack before 12.…

in SAY "NO" TO LATE NIGHT SNACKING -- APRIL 2016 CHALLENGE Comment by emeraldshan April 2016

Im soo in!! One of my cousin's just announced she will be getting married on July 8th and I had a baby almost 6 weeks ago! Will love to lose 20 by July 4th... let's do thissss!!! CW = 184 GW = 164

in Lose 20 pounds by July 4th Comment by emeraldshan April 2016

BUMP

in Expectations Comment by emeraldshan May 2011

Bumpity bump!!

in 300 Calorie Dinner Ideas? Comment by emeraldshan February 2011

Good luck, i'll be rooting for you!!

in Current 140; Goal 115 Comment by emeraldshan February 2011

Ohhhhh ankel surgery, i have been though that. I would say just walk as much as you can and then slowly increase your pace and/or distance after every week or 2. Dieting wise, well lets say the foods you like at the fast food joint why not just make them at home....MAKE SOME AND FREEZE SOME FOR LATER! I love burgers, so i…

in New and could use some support Comment by emeraldshan February 2011

I will now....thanx

in Frustrated..................... Comment by emeraldshan February 2011

I'm glad to see your more inspired, it's not easy at first....but does get better with time!!

in Frustrated..................... Comment by emeraldshan February 2011

I can relate, I'm having a hard time losing the weight as well. I CAN ESPECIALLY RELATE TO DIET BEING "WELL-ISH"!! I know what that means!! Listen, I have joined a boot camp and i work out 4 times a week but my problem is I LOVE FOOD TOO MUCH!!! Bottom line if you can't control the food, none of the hard work put towards…

in I disapointed myself please help Comment by emeraldshan February 2011

Hey Jessica, I'm not sure what's in season but here is a quick list of what i got yesterday: Grapefruit, green grapes, apples, lettuce, cucmbers, bell peppers FAVORITE BREAKFAST ITEMS: Oatmeal strawberries&creme (130cals), Special K Chocolatety delight cereal, kirkland's 99% egg whites, and lean turkey bacon MUST HAVE…

in Anybody want to help me make a HEALTHY grocery list? Comment by emeraldshan February 2011

I'm totally down... Screen name: EMERALDSHAN Goal for February 28th: 187 February 1st (starting weight): 197 February 8th: February 15th: February 22nd: February 28th: GOOD LUCK EVERYONE!!!

in Lose 10 pounds in February? You bet we can!!!! Comment by emeraldshan February 2011

Wow, I saw your pictures, you look like a completely new person!! Awesome Job!! =) Is it just me or do you resemble JB a little bit....hmmmm =P

in Been losing for a while, but fairly new here! Comment by emeraldshan February 2011

Yummmm Buffets, Chinese buffets are the best....but i don't count on having them ever again!!

in World Buffets? Comment by emeraldshan February 2011

You look like a whole new person, Wow...I bet now ur living the life of the person you were imagining to be, and hopefully a whole lot more!! Congratulations, you look absolutely amazing!!

emeraldshan Member

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