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mysterious
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high speed
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I am under my calorie goal every day. I don't know how quite to reach it. I just can't get enough food in. But what has helped to increase my calorie intake a little is protein shakes. I use a low carb/sugar whey protein with original unsweetened almond milk and two tbs of peanut butter. It really adds the calories without…
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I just started this, but so far I have been on every day!
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I'm in the same boat! Just want to burn some fat. I'm heading to the Caymans in March and want to feel really comfortable in my bathing suit:) And with summer close behind, I feel like this is a great time to work on this. I have always been active, and always thought I was in shape. But this time I want to make a big…
