Replies
-
Starting weight (February 25): 202 March 4, weigh in: 200 March 11, weigh in: 199.5 Team: Periwinkle Measurements! February 25, Measurements: Upper Right Arm - 15 Upper Left Arm- 15 Chest - 44.25 Waist - 42.25 Hips - 41.5 Right Thigh - 24.25 Left Thigh-24.5 March 11, Measurements: Upper Right Arm-14 Upper Left Arm-14 Chest…
-
70 Squats are done!!!
-
Try powdered Peanut Butter. A lot less calories and fat. Awesome in smoothies.
-
I'm in for 60. Hopefully my ticker will work. Is this just in the message boards or is there an actual group for it???
-
I haven't done either but a friend of mine lost her weight (70+lbs) with TurboFire and she LOVES it. That's the program I'm getting next.
-
I haven't read all the comments so sorry if this has already been mentioned. Look into the Spike diet. It allows one day a week where you spike your calories on purpose and the rest of the days are kept low but nutritional. I don't follow the plan but I've read about it and I allow myself a spike day (not called a cheat…
-
Amazing job. You look great. Congratulations on all your races. I've finally signed up for my first 5K and as much as I would like to sign up for some obstacle race, I don't have the guts to do it yet. Anyways, I sent you a friend request; hope to continue following your journey.
-
PERIWINKLE team SW: 202 CW: 200 Percentage: 0.99% Angieb - What are you doing to lose 12 pounds this week?
-
So I've been off the computer for the weekend but still doing my squats....regular squats. But when I got on this morning, I see all different types of squats that people have been doing, is this something new/different????
-
Salad topped with bell peppers, 1/4C pinto beans, 1 fillet of tilapia, and salsa with an apple for dessert. The apple was too big, I couldn't finish it. LOL.
-
A butt kick is like running in place and bringing your feet as close to your butt as possible. Tricep dips can be done on the floor/edge of chair or sofa. Your hands facing your body and your butt up off the floor. Bend your arms and then straighten them. Something else to add to a challenge would be burpees.
-
I can do a challenge: 1 min High Knees with Arms Out (like running in place but bringing your knees up in line with your hips or higher) 1 min Plank 1 min Butt Kicks 1 min Squats 1 min Tricep Dips.
-
These are my measurements from Monday. I typically measure every Monday so I'm not going to add in another day for that. Weight: 202 Bust: 44.25 Waist:42.25 Hips: 41.5 R Bicep: 15 L Bicep: 15 R Thigh: 24.25 L Thigh: 24.5
-
I hope I signed up properly PERIWINKLE team SW: 232 CW: 202 GW: 150
-
I totally agree with registering for the race for motivation. I've started to the program a few times and have wanted to do a race but never actually registered and lost motivation along the way with the program. So even if in ten weeks you can't run a full 5k, it's okay. You will have progressed....... a lot. I've read a…
-
I laughed so hard with this post. I can so totally relate just not with this program. I've been wanting to do it. When I was first doing Insanity, I could barely sit down on toilet and manage my stairs. I would love to keep up with your progress.
