MG_Fit Member

I'm on 16:8 for the most part. However I agree completely with SS. It's not necessarily a superior eating method in my opinion. I just happen to like larger meals, so this helps me keep my macros in check. Cleansing ?? :huh: :huh: No If it works for you, do it. If not, don't think about it.

^^ I can attest to that. Food porn! I'm dyamag, mine is pretty random :tongue:

ology?

Spring just showed up in Chicago yesterday :/

As cliche as this may sound, carrying a bottle of water around with me where ever I go, generally helps. I usually drink 104 to 136 oz. of water / day. I don't know if it's that or a mental thing, but I rarely snack anymore.

I agree with this. I regularly have a day/week that I just eat or drink whatever :) But you have to bring it every other day!

Yup, I don't tip for carry out.

I'm exactly the same as Alche, black with a little ice.

Holy crap. Hilarious! Not that I know Mia ... but the other ... golden!

I've met one, with possibly 2 more this summer.

If you're going to wake up early workout, just make the decision to do so. Personally, I don't like going to a gym that is packed, so I have the alarm set for 3:55, and usually roll out of bed at 4-4:05. Take care of business, and head to the gym. I try to get to bed by 9:30. I find that if I go to sleep later than that my…

Do you get the be the mistress or second wife too?

That's just absurd. All we do is train together!

I don't count my alcohol intake. It's overrated.

I love ice-cream and I eat it.

This cannot be real! :laugh: :laugh: :laugh:

Women in tight pants is an acceptable site though. Not so much with men.

Judging from your diary, I'm going to have to agree with Casey on this one.

I'm in the N/W 'burbs :D And work in the loop.

I miss my Naomi!!

Frito Queso Dip!

Man, I thought this was going to go in the other direction :sad:

I'm also in Morton Grove. Support? No problem! I lift in my garage :bigsmile: A gym membership there is $1/day to cover incidentals, with a cap of $5/month.