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I'm new to keto, still trying to figure how to track-I'd love to become all ya'lls friends (& yes to lurk) to see how to eat. I'm so glad to have found this group!
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Hi, thought I'd check in…I'd never heard of the skin pain. I'm so sorry for those who are dealing with it. I was surprised to see others that had been found low in vit D. I finished a 6 week intense intake of it, now taking lower dose daily. I go next week to have it tested again. I had a victory!! I broke through the wall…
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Hey there, I'm in the low 240s. I'd enjoy going the journey with you! Add me to your friends list please….:flowerforyou:
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Hi, I'm a newby here. I was diagnosed 3 yrs ago. My sis has fibro/on disability. I've been able to 'work' with my job with the elderly ~15 hrs a week. Changes in barometric pressure are difficult. I deal w/ migraines, depression also. I joined a Drs weight loss group & am finding that certain foods really make a difference…
